Helena is a trauma-informed Craniosacral Therapist with a home clinic in Bellingdon and a Tuesday afternoon to evening (3-9 pm) clinic in Berkhamsted.
Special interests include brain health and cognitive clarity, supporting chronic conditions, and helping adults and children with stress, anxiety, neurodiverse conditions. I also work with mums & babies.
Helena is a trauma-informed Craniosacral Therapist working with clients to help facilitate deep restoration of mind and body.
My clinic hours at Naturality in Berkhamsted are Tuesdays 3 to 9 pm.
I welcome professionals for after-work treatments, and adults seeking help for stress and anxiety, chronic conditions, headaches and migraines, and more.
Craniosacral therapy is a gentle yet powerful hands-on approach that supports the body?s natural ability to release tension, restore balance, and heal. It helps shift the nervous system into a parasympathetic state?where rest, recovery, and repair happen. Using light touch and presence, I create a safe space for your system to unwind and return to flow.
Craniosacral therapy offered with a sliding scale price to make it more assessable. CST is a gentle yet powerful hands-on approach that supports the body?s natural ability to release tension, restore balance, and heal. It helps shift the nervous system into a parasympathetic state?where rest, recovery, and repair happen. Using light touch and presence, I create a safe space for your system to unwind and return to flow.
I work with adults who are exhausted, stressed or in pain. I help them find true rest, and energy for creative action. I also teach movement online and in person.
I work with adults who are exhausted, stressed or in pain. I help them find true rest, and energy for creative action. I also teach movement online and in person.
